“Relatively new to training with Laura but she is wonderful. She pushes me when I want to quit and she it certainly getting the best out of me. I keep coming back for more and excited to see what 2019 holds! Thanks Laura!”
“I have trained with Laura for a couple of months once a week now and have really enjoyed every minute of it. I have taken part in events I would never even dream of doing on my own and achieved things I hadn’t even thought possible! Laura knows her stuff, and if you develop an ache or pain she will soon help to remedy it! Laura is kind and encouraging and has become a good friend to me along the way.”
“Laura is currently helping me to tone up for my holiday. I absolutely love our sessions. After just 3 weeks, I’m feeling strong and seeing muscles that I haven’t seen since way before having children! I’m a tough client as I get bored easily and have a tendency to whinge when it gets tough; but Laura keeps it interesting and encourages me to push myself in a way I would never push myself in a workout. I really look forward to each session. I should also say that she’s lovely…obvs!”
“Laura has been working with me for the past 3 months and without doubt has re-ignited my passion and motivation for fitness. With a history of 20 years of running, spinning and training I was struggling to keep finding the commitment to attend gym classes and/or put my trainers on to run. Not only has Laura got me ‘back on track’ with her knowledge and varied PT sessions but her all round continual self drive to improve her own fitness and stretching goals is so inspirational it makes me want to join her on that journey. Laura was luckily recommended to me and I would not hesitate to recommend her to anyone!”
“I could not be happier with our results! Having previously been a runner, I’ve had many attempts to “get back into it” since becoming a Mummy over 3 years ago – all of which have failed miserably! Laura hits the perfect balance between motivation and sympathising – important for me, balancing family life and a career. I’ve shed 5kg and over 2” from waist and more from hips. But, more importantly than that, I’m starting to feel fit and strong again! I’ve taken over 2 mins/mile off my 5k pace and I’m looking forward to progressing this further – can’t thank you enough Laura!!”
“I set myself the goal of completing a Triathlon this year and had begun training when I realised just how much work I needed to do. I had been a 25 minute 5k runner for years and could never break that barrier by more than a few seconds. I knew I needed some help and couldn’t have picked anyone better than Laura.
She listened to what I wanted to achieve, what time I had available and built a manageable program around it all. Looking ahead, Laura even took into account a new baby for me on the horizon!
I completed my first Sprint Triathlon yesterday and don’t even recognise some of my times. I have literally halved my swim time in 6 months (14:12 over the 750m distance), while gradually increasing my endurance on the bike. I have smashed the 25 minute 5k barrier, with a new PB of 21 minutes.
I have missed sessions, of course, but never once was I made to feel guilty about it. Laura knew everything I had on my plate and was considerate, inspiring and always encouraging.
Thank you Laura! Another Sprint before Christmas and then we’re looking at doubling it all to beat the Brownlees Bros at Yas in February!!”
Dave, online client based in Dubai
“I started 1-1 training with Laura in an attempt to shed some baby weight and to gain some body confidence. A mum of three herself, Laura can relate to me and she is so motivational. Her positivity, encouragement and overall friendliness make me really look forward to my sessions. I would recommend Laura to anyone wanting to get fitter and stronger!”
“During the off season I wanted to increase my strength training to put me in a better place for a marathon PB attempt and in preparation for Ironman.
I spoke with Laura, who put together a training plan I could do at home, spending 30 – 40 minutes two or three times a week working on upper body and core strength.
Three months into the plan I ran the Tokyo marathon in 3:01.09, smashing that marathon PB goal, now four months to keep building to Ironman.
Working with Laura has been great, she listens to your requirements and produces exactly what you need, all with care and a lovely smile.”
Mark, Ironman & online client
“Laura has an absolute gift for making running and fitness enjoyable to those who don’t enjoy running and fitness! As someone who definitely didn’t enjoy running, I couldn’t wait for my weekly sessions with Laura. Her optimism and positivity is infectious and she is the smiliest PT I’ve ever met! Each week she helped push me to achieve more and see what my amazing body was capable of. Laura helped make my journey to 10k an absolute joy and I would highly recommend her to anyone wanting to improve their fitness and running.”