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Throwing it back to Sunday’s sunrise hike up Cadair Idris ♥️
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I’ve posted about this before, to remind myself that the harder you work for something, the more you appreciate it.
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This week for the @onlinerunningconference I feel so fortunate to have had an incredibly interesting chat with a top sports psychologist and this was one of the things we talked about. I could really relate to everything he said and I honestly can’t wait for people to be able to watch it.
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Training hard to improve my running has taught me more about myself than anything else in my life.
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Setting goals with a very real risk of failure has made me feel like I’m alive... completing a triathlon with an open water swim last year was a huge goal and there was a very real chance I wouldn’t achieve it. The day I finished that triathlon... in a respectable time, with my husband and my girls there cheering me over the line... words can’t explain what it meant.
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Set a big goal and go chase it. See how alive it makes you feel. If you fail... you just have the chance to start again a bit wiser than you were before, lucky you 😘
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Not too old. Not too late.
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Happy Thursday ♥️
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#throwbackthursday #cadairidris #goals #goaldigger #dreambig
#running #runeveryday #runmummyrun
#runningcommunity #runnersofinstagram #fattofit #fattofitjourney #ukrunchat #fitmum #fitfam #ukfitfam #instafit #happy #stronger #faster #halfmarathontraining #runstreak #iloverunning #runningmummy #selfie #laurajonesfitness #smiler #runningistherapy #runhappy #thismumcanrun
